AI Food Scanner
Photograph the plate and it is logged in about five seconds. The AI guesses first, you confirm. No barcodes, no database hunting, no skipping the log because it is a hassle.
Leanova is your science-backed, AI-powered weight-loss coach. It builds a plan around your body, adapts it every single day, and keeps you accountable, so the weight comes off and finally stays off.
Free to start · No card required · iPhone and Android
Research
NIH · NEJM
the evidence base
Programme
24 weeks
six guided phases
Your data
Never sold
and pods stay anonymous
Plateau spotted in your rolling 7-day trend. Calories cycled up for three days, and here is why that restarts the loss.
Most apps count your calories. Leanova coaches you.
Photograph the plate and it is logged in about five seconds. The AI guesses first, you confirm. No barcodes, no database hunting, no skipping the log because it is a hassle.
See the fat loss your bathroom scale hides. Using the proven Navy Method, Leanova tracks body-fat percentage to within 3 to 4 percent of a DEXA scan, so a stuck week still shows real progress.
Every morning your plan reflects what you ate yesterday, where you are in the programme, and what your day looks like. The end of decision fatigue.
The plateau-breaker. It reads your rolling trend, resets your metabolism with a calorie cycle, and explains the change in plain English, so momentum never dies in silence.
A small group matched to your stats and phase, fully anonymous, so there is no shame, just honesty. Once people notice when you show up, quitting quietly stops being an option.
Sixty seconds a day on why each step works, drawn from real studies. When you understand your body, you stop quitting the moment it gets hard.
A plan that adapts daily, built around the body you actually have.
Photograph your meal or take your measurements. Logging takes seconds, not minutes.
Leanova reads your rolling trend and adjusts tomorrow's plan before momentum slips.
“The scale stalled, so we cycled your calories up for three days.”
You get the next step, the reason behind it, and a pod that notices when you show up.
“Phase 2 of 6. You are on track.”
The eating pattern most consistently linked to sustainable fat loss and heart health.
Protein keeps you full and protects muscle, so you lose fat, not the metabolism you need.
Volumetrics, intermittent fasting and calorie cycling, applied when your body needs them.
Phase 1 is free with no card. Standard and Premium each include a 7-day free trial, and you can cancel anytime.
Free
$0 / month
Phase 1, no card required
Get startedStandard
$29.99 / month
per month, 7-day free trial
Get startedPremium
$49.99 / month
per month, 7-day free trial
Get startedThat is less than a dollar a day for a coach that adapts to you every morning.
You've tried everything — keto, fasting, points, shakes — and nothing ever sticks.
You lose 15 pounds, feel amazing, then watch them quietly creep back on.
Motivation runs out around week three. Every single time.
You eat when you're stressed, bored, or sad — then feel worse afterward.
You dodge photos, mirrors, and half the clothes in your closet.
No one's checking in, so it's easy to quietly give up and tell no one.
You don't actually know what works — only what worked for a stranger online.
Every expert contradicts the last one, and you're exhausted from guessing.
It was never a willpower problem. You were handed diets built for someone else's body — with no way to adjust when yours pushed back.
Here's the loop you've probably lived more than once:
Cut calories, follow the rules, feel in control for a few weeks.
It slows your metabolism to protect you. The scale stalls even though you're doing everything right.
A static diet has no answer for a plateau — so willpower fills the gap, then runs dry.
The weight returns with interest, and you carry the shame into the next diet.
Leanova isn't a hunch or a hack. Every recommendation draws on five approaches with real research behind them — and comes with a 60-second lesson on why it works, so you're never just told what to do.
The eating pattern most consistently linked to sustainable fat loss and heart health.
Protein keeps you full and protects muscle, so you lose fat — not the metabolism you need.
Eat more food, not less, by choosing foods that fill you up for fewer calories.
A simple eating window that fits real life — introduced only when your body is ready for it.
Strategic higher-calorie days keep your metabolism from adapting and stalling.
Each phase builds on the last — from your first clean-eating wins to locking results in for life. The full program is designed for 35–50 lbs of loss.
Your plan is ready before you're even hungry.
The engine adapts before a plateau becomes a relapse.
A pod that notices — without any of the judgment.
You'll know the science behind every step you take.
A calorie budget and a wish of luck was never going to be enough. Leanova gives you the parts that actually change the outcome:
Your plan is rebuilt every morning around what you ate and where you are in the program — not a fixed number you're left to manage alone.
The metabolic engine spots a stall on your rolling trend and adjusts before it derails you — then explains the change in plain English.
Point your camera at a real, home-cooked plate. The AI estimates portions and macros in seconds — no barcodes, no manual database hunting.
The Navy-Method scanner tracks composition to within 3–4% of a DEXA scan, so a "stuck" week on the scale still shows the fat loss underneath.
A small, fully anonymous pod matched to your stats — honest support with none of the judgment that makes people quit.
Six guided phases with a clear beginning, middle, and end — a program you finish, not an open-ended app you drift away from.
Leanova is live on iPhone and Android. Download it free, run your first body scan, and see Phase 1 of your plan today.